yankeefloral's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
159.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1351 kcal Fat: 37.69g | Prot: 57.72g | Carb: 148.80g.   Breakfast: coffee, Scrambled Egg (Whole, Cooked), pork sausage, challah bread, strawberry jam. Lunch: spinach tortilla, laughing cow, tomato, chicken. Dinner: pasta, wine, chicken parmesan. Snacks/Other: chocolate covered raisins. more...

     
 

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recorded a weigh in at 158.0 lb.
recorded a weigh in at 158.5 lb.
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recorded a weigh in at 159.0 lb.

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