Weigh In record (no journal entry) for 16 February 2018
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120.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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661 kcal
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Fat: 10.56g | Prot: 28.66g | Carb: 118.23g.
Breakfast: General Mills Multi Grain Cheerios, Quaker Life Cereal - Cinnamon, 1% Fat Milk, Tropicana Pure Premium Original Orange Juice. Lunch: Flora Orecchiette Pasta, Trader Joe's Pomegranate Seeds, Fage Total 2% Greek Yogurt, Cooked Eggplant (Fat Added in Cooking). more...
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gaining 0.2 lb a week
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