Shrinking_Shamrock's Journal, 16 February 2018

if my daughter can do it, so can I. this picture of her truly inspires me

Diet Calendar Entry for 16 February 2018:
1192 kcal Fat: 36.08g | Prot: 30.18g | Carb: 189.35g.   Breakfast: Bacon, Deli Turkey or Chicken Breast Meat, Cream Cheese, Arnold Double Fiber 100% Whole Wheat Bread, Baileys Coffee Creamer - Hazelnut, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Dinner: Pork Fried Rice, Annie Chun's Chinese Chicken Noodle Soup. Snacks/Other: Trader Joe's Sesame Sticks, Tropicana Ruby Red Grapefruit Juice (Bottle). more...

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Comments 
That's a fancy squat set up!😀 
16 Feb 18 by member: murphthesurf
it's the gym at the Knights Hall where she trains 
16 Feb 18 by member: Shrinking_Shamrock
Nice! 
16 Feb 18 by member: Peasy3

     
 

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