Jen-b's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
239.6 lb Lost so far: 2.2 lb.    Still to go: 74.3 lb.    Diet followed 100%.

Diet Calendar Entry for 30 May 2012:
1071 kcal Fat: 38.62g | Prot: 121.99g | Carb: 66.31g.   Breakfast: Bacon, sausage, poached eggs, skimmed milk, Oak Bran Galette. Lunch: Tuna, prawns. Dinner: Surimi (Fish). more...
on diet The Dukan Diet   losing 10.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Dukan Diet

Jen-b's weight history

Jen-b's Recent Activity

Jen-b's Own Activity

No recent activity.

Jen-b's Buddies

No recent activity.

Other Member Diet Recent Activity

stoutyeoman recorded a Weigh In at 257.0 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 251.4 lb.
Addie Aline commented on warrenwinter's Journal Entry.
ny_shelly commented on warrenwinter's Journal Entry.
haggis472 recorded a Weigh In at 153.2 lb.
EdMcL joined group FAST 5- Intermittent Fasting.
jparlett supported njallen23's Weigh In.
tjbradders recorded a Weigh In at 221.0 lb.