Jen-b's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
239.6 lb Lost so far: 2.2 lb.    Still to go: 74.3 lb.    Diet followed 100%.

Diet Calendar Entry for 30 May 2012:
1071 kcal Fat: 38.62g | Prot: 121.99g | Carb: 66.31g.   Breakfast: Bacon, sausage, poached eggs, skimmed milk, Oak Bran Galette. Lunch: Tuna, prawns. Dinner: Surimi (Fish). more...
on diet The Dukan Diet   losing 10.8 lb a week



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