AliceSteiner's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
196.6 lb Lost so far: 15.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1534 kcal Fat: 87.84g | Prot: 68.03g | Carb: 121.68g.   Breakfast: Mushrooms, JIMMY DEAN MAPLE PORK SAUSAGE PATTIES, Omega-3 All Natural Eggs, Jalapeño & Peppadew sweet n' spicy pasteurized process aged cheddar cheese. Lunch: MARZ.LT.COLE SLAW DRESSIN, Red Cabbage, 6" Double Pastrami. Dinner: Cooked Kale (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled), Black Label Fully Cooked Bacon, Hormel Apple Bourbon Pork Chops. Snacks/Other: Hot Cocoa Toasted Marshmallow. more...

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AliceSteiner recorded a Weigh In at 195.0 lb.
AliceSteiner recorded a Weigh In at 198.1 lb.
AliceSteiner recorded a Weigh In at 197.6 lb.
AliceSteiner recorded a Weigh In at 197.4 lb.

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wholefoodnut commented on northernmusician's Journal Entry.
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