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AliceSteiner's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
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196.6 lb
Lost so far: 15.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1534 kcal
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Fat: 87.84g | Prot: 68.03g | Carb: 121.68g.
Breakfast: Mushrooms, JIMMY DEAN MAPLE PORK SAUSAGE PATTIES, Omega-3 All Natural Eggs, Jalapeño & Peppadew sweet n' spicy pasteurized process aged cheddar cheese. Lunch: MARZ.LT.COLE SLAW DRESSIN, Red Cabbage, 6" Double Pastrami. Dinner: Cooked Kale (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled), Black Label Fully Cooked Bacon, Hormel Apple Bourbon Pork Chops. Snacks/Other: Hot Cocoa Toasted Marshmallow. more...
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