deesplayname's Journal, 15 February 2018

deesplayname's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2018

258.5 lb Lost so far: 0 lb. Still to go: 108.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2018:

449 kcal

Fat: 24.32g | Prot: 35.05g | Carb: 21.22g. Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Balsamic Vinegar, Lettuce. Lunch: Broiled or Baked Pork Chop. Dinner: Butter, Sweet Onions, Tomatoes, Egg, Zucchini. more...

losing 4.0 lb a week

20 Supporters Support

Comments

fantastic drop...yay!

15 Feb 18 by member: maxie4

Thank you

15 Feb 18 by member: deesplayname

gr8 loss! gOOd job!

15 Feb 18 by member: marshakanady

wow good job!!

15 Feb 18 by member: knovosel

Great drop!

15 Feb 18 by member: 8Patty

Thank you all. My new plan im doing seems to be working.

16 Feb 18 by member: deesplayname


	Submit a Comment You must sign in* to submit a comment*

deesplayname's weight history

view complete history

deesplayname's Journal, 15 February 2018

Submit a Comment

Other Related Links

Members

deesplayname's weight history