Weigh In record (no journal entry) for 30 May 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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3147 kcal
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Fat: 118.20g | Prot: 194.17g | Carb: 361.08g.
Breakfast: wonderful almonds, meijer vegetable medley, tomato, carlson fish oil, optimum strawberry, chobani plain nonfat, raspberries, eggland's best, monster rehab. Lunch: cocoa roast almonds, blackberries, spinach, tomato, bumble bee salmon, Light Beef Pot Roast Soup. Dinner: blueberries, meijer broccoli, aunt millie's whole wheat, eggland's best, oscar mayer center cut. Snacks/Other: sugar free jello, hunt's sugar free pudding, kashi golean crunch, edy's fruit bar, meijer colby jack, crunchmaster, fiber one 80, wonderful almonds, dannon light & fit toasted, dark chocolate dreams, raspberries, dannon light & fit pineapple, soy slender, meijer bountiful morning, body fortress whey isolate, blue diamond vanilla, apple, extra gum. more...
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losing 5.6 lb a week
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 Comments
How are you feeling now, Nimm?
30 May 12 by member: Helewis
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Pretty good thanks! Had what I hope is the last of the "rule out horrible possibilities" tests this morning and it looks like everything's clear. Need to lift a bit lighter this week and I should be ready to pick up where I left off next week. As long as I can remember to breathe out. Expensive mistake that turned out to be~
30 May 12 by member: Nimm
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So Nimm, when can you start lifting again?
02 Jun 12 by member: Helewis
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