pkubin67's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
216.2 lb Lost so far: 1.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
744 kcal Fat: 27.11g | Prot: 49.97g | Carb: 40.56g.   Lunch: Chicken Noodle Soup. Dinner: Light Buttermilk Ranch Dressing, Tomatoes, Green Leaf Lettuce, Celery, Green Onion, Buffalo Chicken Wings. Snacks/Other: Single Malt Scotches, BBQ Bites, Single Malt Scotches. more...
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pkubin67 recorded a Weigh In at 223.4 lb.
pkubin67 recorded a Weigh In at 224.0 lb.
pkubin67 recorded a Weigh In at 227.8 lb.

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Dzewski recorded a Weigh In at 258.0 lb.
SlimShelley recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 160.8 lb.
KatieTSFL recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 212.0 lb.