|
Ovulating
Started Metamucil four days ago but I think it’s making me gain so I’m quitting
|
151.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2018:
|
1677 kcal
|
Fat: 54.17g | Prot: 51.27g | Carb: 250.80g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Larabar Chocolate Chip Cookie Dough, Daisy Sour Cream, La Madeleine Sourdough Bread, Cheemo Perogies, Starbucks Nonfat Cappuccino (Grande), Spinach Salad. Dinner: Russell Stover Caramel Heart, La Madeleine Roasted Vegetable Sandwich . Snacks/Other: Pears , Apples , Starbucks London Fog Tea Latte (Tall). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|