Weigh In record (no journal entry) for 15 February 2018
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201.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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2733 kcal
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Fat: 108.09g | Prot: 269.83g | Carb: 214.90g.
Breakfast: Siggi's Whole Milk Skyr (4%) - Strawberry & Rhubarb, Trader Joe's Uncured Black Forest Bacon, Aurora Natural Organic Flax Seeds, Cal Eggs Extra Large Grade AA Eggs. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Normandy Style Vegetable Blend. Dinner: Siggi's Whole Milk Skyr (4%) - Strawberry & Rhubarb, Cal Eggs Extra Large Grade AA Eggs, Trader Joe's Uncured Black Forest Bacon. Snacks/Other: Halo Top Creamery Cinnamon Roll Ice Cream, Kirkland Signature Chocolate Brownie Protein Bar, Dymatize Nutrition Elite Casein - Cinnamon Bun, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bananas, Kirkland Signature Chocolate Brownie Protein Bar. more...
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gaining 16.8 lb a week
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