bodyproud's Journal, 29 May 2012

I'm exhausted from a fun weekend with Christina and Trevor. Staying up late, little exercise and horrible nutrition. Poor sleep. Lots of cigarettes and coffee. But no drinking ;)
164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
2740 kcal Fat: 77.71g | Prot: 87.20g | Carb: 441.74g.   Breakfast: Chocolate Mint Milano Cookies, Whole Wheat Bread, GOLEAN Cereal, RAW Pure & Simple Multigrain Hot Cereal - Bare, Light Soymilk, Cantaloupe Melons. Lunch: Sweet Red Peppers, Light in Sodium Low Fat Cream of Tomato Soup, Apples. Dinner: Cobblestone Sweet Rolls, Roasted Turkey & Avocado BLT on Sourdough, Original Baked Potato Chips. Snacks/Other: Organic Rice Milk, Kisses Hugs, RAW Pure & Simple Multigrain Hot Cereal - Bare. more...
2390 kcal Activities & Exercise: Housework - 20 minutes, Desk Work - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Standing - 30 minutes, Driving - 1 hour. more...
gaining 14.0 lb a week

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