jaynair's Journal, 29 May 2012

totally screwed my diet for the day.....sigh

Diet Calendar Entries for 29 May 2012:
4416 kcal Fat: 191.28g | Prot: 86.26g | Carb: 626.33g.   Breakfast: Coke Zero (20 oz), Snackers Baked Pepperoni Pizza, Cheddar & Sour Cream Potato Chips. Dinner: Authentico Fried Chicken with Gravy and Mashed Potatoes, Cheddar & Sour Cream Potato Chips. Snacks/Other: Whipping Cream, Canned Milk (Sweetened), banana, cherry delight, pineapple. more...
4284 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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