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DAR patriot's Journal, 29 May 2012
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I really began on 5/26.
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2012:
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981 kcal
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Fat: 33.89g | Prot: 103.05g | Carb: 86.38g.
Breakfast: Hearty Peach Oatmeal. Lunch: Kosher Dill Pickle Spears, Celery , Dutch Chocolate Shake, Mesquite Wood Smoked Skinless Turkey Breast, Cream of Tomato Soup. Dinner: Chocolate Crunch Meal Bar, Boneless Skinless Chicken Breast Fillet, Olive Oil & Vinegar Dressing, Deli Style Sliced Pepper Jack Cheese, Side Salad. Snacks/Other: Original Whipped Light Cream, Brownie. more...
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2573 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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