MarieBrown76's Journal, 14 February 2018

❤Happy Valentine's Day ❤ Well, heard from the bariatrics office today, and am finally going in to have my new patient first visit on March , first and since I've been on this journey since September, 2017 with another bariatrics nutritionist and my PCP this whole time and have lost 55 lbs they said they'll be having me get my surgery come April, 2018! I'm so excited, happy and proud. I thank God for all the support I've had from my parents, doctors and all of you here. Happy Valentine's Day to me,lol.

Diet Calendar Entries for 14 February 2018:
2194 kcal Fat: 111.19g | Prot: 119.26g | Carb: 193.78g.   Breakfast: Centrum Vitamints, Decaffeinated Coffee (made From Ground), Nestle Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Half and Half Cream, Denny's Egg Whites, Denny's Seasonal Fruit, Fast Fixin' Country Gravy, Gluten Free Bread, Baked or Fried Breaded or Floured Beef Steak, Great Value Caramel Cappuccino Mix. Lunch: thinkThin High Protein Bar, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Slim Jim Original Smoked Snack Sticks, Figi's Chocolate Shoppe Milk Chocolate Coconut Clusters, Armour Potted Meat, Great Value Saltine Crackers, Nabisco Premium Saltine Crackers Original. Dinner: Jack Daniel's Tennessee Honey Pulled Pork, Shamrock Farms Low Fat Cottage Cheese, Great Value Extra Sharp Cheddar Cheese, Clover Honey, Budget Saver Sugar Free Twin Pops. Snacks/Other: Powerade Zero Mixed Berry, Lipton Naturally Decaffeinated Tea Bags, Sugar in the Raw Stevia in The Raw (Packet), Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). more...
4372 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Happy Valentine’s Day to you too! 
14 Feb 18 by member: SinnaBunz
Congrats. It always helps when you have an extra tool in your tool box. 
14 Feb 18 by member: marshakanady
That's fantastic! Great job. 
14 Feb 18 by member: Peasy3
A wonderful way to continue your journey! 
14 Feb 18 by member: Rebecca1705
It takes courage and bravery to take this step forward. Congratulations! 
14 Feb 18 by member: Rebecca1705
So happy for you!!!! 
14 Feb 18 by member: sandycatiller
awesome! I had a gastric sleeve done Nov 27th, am feeling great! I know you will also! 
14 Feb 18 by member: alan tyler
Thanks everyone it means a lot to know I'm not alone.  
14 Feb 18 by member: MarieBrown76
The gastric sleeve is a beautiful thing just never forget, it's a tool, not a lifestyle. Good Luck and remember, anything worth doing is NEVER easy. 
15 Feb 18 by member: Shrinking_Shamrock

     
 

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