AngieS509's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
141.0 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2018:
1092 kcal Fat: 43.43g | Prot: 114.16g | Carb: 57.12g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Perdue Grilled Chicken Breast Strips. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Toll House Chocolate Chip Cookie. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Premier Nutrition High Protein Shake - Vanilla, Chocolate Covered Fruit, Bananas, Part Skim Mozzarella Cheese. more...
losing 0.4 lb a week

6 Supporters    Support   

Comments 
Great drop! 
14 Feb 18 by member: 8Patty
Nice. 
14 Feb 18 by member: jeannieselby
...that's 10,500 calories you didn't eat and/or exercised off...WINNING 
14 Feb 18 by member: marshakanady

     
 

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