Weigh In record (no journal entry) for 14 February 2018
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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671 kcal
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Fat: 23.23g | Prot: 29.41g | Carb: 91.88g.
Breakfast: Twinings English Breakfast Tea , Soft Boiled Egg. Lunch: Del Monte Fresh Pineapple, Rice with Beans, White Rice, Cooked Spinach (from Fresh), Trader Joe's Organic Kabocha Squash, Cooked Cauliflower (Fat Added in Cooking). more...
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losing 1.0 lb a week
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reginahkmancini's weight history
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