Rifles's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
172.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2012:
193 kcal Fat: 9.68g | Prot: 17.49g | Carb: 9.41g.   Breakfast: Fried Egg . Lunch: Celery, Tomatoes, Romaine Lettuce, Chicken Breast. more...
2548 kcal Activities & Exercise: Sitting - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Desk Work - 11 hours. more...
steady weight

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