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robertainaz
Journal
29 May 12
robertainaz's Journal, 29 May 2012
robertainaz's Profile
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Weigh In record (no journal entry) for 29 May 2012
192.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2012:
891 kcal
Fat: 24.75g | Prot: 34.69g | Carb: 137.42g.
Breakfast:
1 cup 2% milk, Kelloggs Special K Cereal.
Lunch:
Subway Turkey and Cheese 6 in sandwich.
Snacks/Other:
Potato Chips, , Wheat Thins Toasted Chips Veggie.
more...
2175 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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