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Just finished a great dinner of Shrimp Scampi on a bed of Spinach. A side of avocado and tomatoe. I wish I'd taken a picture. I got the recipe on Google - Tastaholic. As good as I've ever eaten. Very quick and easy. Company worthy.Try it. 👍
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163.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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