Weigh In record (no journal entry) for 29 May 2012
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181.0 lb
Lost so far: 5.6 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1246 kcal
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Fat: 57.44g | Prot: 37.56g | Carb: 143.85g.
Breakfast: granulated sugar, whole milk, foldgers coffee. Lunch: herrs , slimfast shake, great value mandarin oranges, welch's jelly, jiff, pepperidge farm bread. Dinner: spam. Snacks/Other: crystal light energy, crystal light metabolism, great value water, teddy grahams. more...
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losing 1.7 lb a week
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peacocklady05's weight history
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