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peacocklady05's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1246 kcal
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Fat: 57.44g | Prot: 37.56g | Carb: 143.85g.
Breakfast: foldgers coffee, whole milk, granulated sugar. Lunch: slimfast shake, great value mandarin oranges, jiff, herrs , welch's jelly, pepperidge farm bread. Dinner: spam. Snacks/Other: crystal light metabolism, crystal light energy, great value water, teddy grahams. more...
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on diet Peacock Diet
losing 1.7 lb a week
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