aemarconnet's Journal, 13 February 2018


Diet Calendar Entries for 13 February 2018:
1382 kcal Fat: 44.03g | Prot: 64.41g | Carb: 196.85g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Clif Bar Clif Bar - Chocolate Chip. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Olive Garden Light Italian Dressing, Bologna, Cheese, Deli Turkey or Chicken Breast Meat, Celery, Onions, Baby Carrots, Tillamook Sharp White Cheddar Shredded Cheese, Mixed Salad Greens. Dinner: Baby Carrots, Mashed Potato, Pineapple Juice, Brown Sugar, John Morrell Ham Steak, Olive Garden Light Italian Dressing, Mixed Salad Greens, Red Sweet Pepper, Baby Carrots. Snacks/Other: World Market Balsamic Vinegar, Olive Oil, Salt, Kiwi Fruit, Natural Grocers Organic Raw Pumpkin Seeds, Sour Patch Soft & Chewy Candy (Kids), Ferrero Tic Tac Freshmints, Coca-Cola Diet Coke (Can), Dole Bananas. more...
2704 kcal Activities & Exercise: Google Fit - 24 hours. more...

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