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22% body fat
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137.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1613 kcal
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Fat: 20.82g | Prot: 80.02g | Carb: 176.29g.
Breakfast: GOLEAN Cereal, 12 grain bread, kashi dark mocha, Coffee, Egg White. Lunch: grapes, kashi chocolate cherry, dole salad, boneless skinless chicken breast. Dinner: chardonnay. Snacks/Other: Kashi dark mocha, Chocolate Covered Espresso Beans, pure protein. more...
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losing 0.9 lb a week
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