Weigh In record (no journal entry) for 13 February 2018
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124.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2018:
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1193 kcal
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Fat: 43.81g | Prot: 70.79g | Carb: 131.33g.
Breakfast: Calavo Avocado, Panera Bread At Home Whole Grain Multi Grain Bread, Scone with Fruit. Lunch: Souper Salad Sunflower Seeds, Newman's Own Light Red Wine Vinegar & Olive Oil, Beets, Bumble Bee Chunk White Albacore. Dinner: Trader Joe's Flank Steak, Bertolli Marinara Sauce, Penne. Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.3 lb a week
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Kritzel's weight history
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