emilydiaz83's Journal, 11 February 2018

Sunday Morning Breakfast! Almond flour cream cheese pancakes and a scrambled egg. #pancakesunday #keto #lowcarb

Diet Calendar Entry for 11 February 2018:
796 kcal Fat: 49.89g | Prot: 76.54g | Carb: 12.25g.   Breakfast: Heavy Cream, Coffee, Egg (Whole) , Argo Baking Powder (Double Acting, Aluminum Free), Philadelphia Original Cream Cheese, Pillsbury Blanched Almond Flour, American Cheese. Dinner: Blue Diamond Whole Natural Almonds, Fresh & Easy Teriyaki Chicken Breast Pieces. more...

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Comments 
Looks yummy, recipe? 
13 Feb 18 by member: Kegs2116
I like zero calorie stevia syrup. 
13 Feb 18 by member: PrincessBallerina
Love pancakes, Walden Farms makes no cal, no sugar, no carb syrup, been eating it every Sunday morning for months love it! 
13 Feb 18 by member: 8Patty
I pretty much follow this recipe but I add 2 tablespoons of cream cheese to it. And I've cut the recipe in half. It's all about playing around and trying out what works for you. https://lowcarbyum.com/fluffy-almond-meal-pancakes/  
13 Feb 18 by member: emilydiaz83
Looks like a picture you would on a menu in a restaurant ...I would order it...so yummy looking thanks for sharing;) 
13 Feb 18 by member: maxie4
What does it say that I believe I can smell them right now? (Perhaps I should take another pill?) 
13 Feb 18 by member: From371to184
mhh looks delicious 
13 Feb 18 by member: Lolita3861
Thanks emilydiaz83, I'm gonna give it a try. Thanks for the recipe.  
13 Feb 18 by member: Kegs2116
Lakankanto Maple sugar free syrup... Draglist...1 net carb ...sold on Amazon about 9.00 and some change...if your looking for the maple syrup...they sell the other flavored syrups too. 
13 Feb 18 by member: maxie4
Draglist- Walden Farms. I’ve never tried it tho. I use Carys Sugar free but I make sure to subtract the fiber and sugar alcohol. I also only use very little and it’s barely a carb. 
13 Feb 18 by member: emilydiaz83
I use Cary's Sugar Free...15 calories total carbs 6 per 1/4 cup sugar Alc 5 gram..a little lower 
13 Feb 18 by member: janstromberg
ha...read Patty's post will look for Walden Farms 
13 Feb 18 by member: janstromberg
wow, that looks so good!! 
13 Feb 18 by member: vkingsley
Hey Jan even ones with carbs might be healtier cant read half of whats in the Walden Farms. Publix and Krogers carry them Krogers is suppise to carry Carbquik but havent seen any yet. Everything in moderation! Have a great day everyone! 
13 Feb 18 by member: 8Patty
Looks awesome 
13 Feb 18 by member: Tug to tuggie
Have you tried maple syrup powder? You can skip the syrup but still get a nice maplely flavor. Also, sugar-free products aren't the best for your health. Use less of the good stuff like Organic Maple Syrup Grade B.  
13 Feb 18 by member: liaparisyan
Oh my!!!!!!!!! 
13 Feb 18 by member: every name I choose is taken
Oh this looks delish. I gotta try pancakes soon!!! 
13 Feb 18 by member: mamamc7
I need to try this, I miss pancakes so much :) 
13 Feb 18 by member: alan tyler
George made Carbquik pancakes in the shape of hearts 2 carbs for 2 pancakes and Walden Farms syrup 0 carbs yummy 
14 Feb 18 by member: 8Patty

     
 

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