Weigh In record (no journal entry) for 13 February 2018
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238.6 lb
Lost so far: 20.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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270 kcal
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Fat: 17.00g | Prot: 25.00g | Carb: 4.00g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. more...
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losing 19.6 lb a week
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