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Tracyastephenson's Journal, 29 May 2012
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215.6
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220.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2157 kcal
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Fat: 118.39g | Prot: 77.73g | Carb: 194.25g.
Breakfast: Fresh Pork Sausage , White Bread , Coffee with Cream and Sugar. Lunch: Cheeseburger with Bacon and Condiments, Onion Rings (Breaded and Fried). Dinner: Plain Pancakes, Maple Syrup, Fresh Pork Sausage. more...
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