linnmast's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

168.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

356 kcal

Fat: 10.92g | Prot: 13.22g | Carb: 53.94g. Breakfast: Deli Sliced Ham, Fried Egg, Bananas , Pineapple , Raisin Cinnamon Swirl Bread. more...

2763 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Stretching (yoga) - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours. more...

on diet linnmast's own diet gaining 4.2 lb a week


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	recorded a weigh in at 170.0 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 172.0 lb.

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	Mzbeyonce updated their Exercise Diary.
	Michele Grayson recorded a weigh in at 163.5 lb.
	mfstoor recorded a weigh in at 182.2 lb.
	Geoffthecaddie updated their Food Diary.
	chuckcolby recorded a journal and a weigh in at 237.0 lb.
	chickorychick recorded a journal.
	shaunsamcm916 updated their Exercise Diary.
	Roblaw2b updated their Food Diary.

linnmast's Journal, 29 May 2012

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