linnmast's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
356 kcal Fat: 10.92g | Prot: 13.22g | Carb: 53.94g.   Breakfast: Raisin Cinnamon Swirl Bread, Pineapple , Bananas , Fried Egg, Deli Sliced Ham. more...
2763 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Stretching (yoga) - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours. more...
on diet linnmast's own diet   gaining 4.2 lb a week

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linnmast recorded a Weigh In at 177.0 lb.
linnmast recorded a Weigh In at 177.0 lb.
linnmast recorded a Weigh In at 178.0 lb.
linnmast recorded a Weigh In at 177.5 lb.

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