skong's Journal, 29 May 2012

Carb overload till Sunday in preparation for my half marathon.

Diet Calendar Entries for 29 May 2012:
1072 kcal Fat: 25.84g | Prot: 59.27g | Carb: 151.23g.   Breakfast: Sun Chips Harvest Cheddar (100 Calorie Pack), Bananas. Lunch: Chicken Breast (Skin Not Eaten), Sushi. Dinner: Low Fat Sour Cream, Baked Potato (Peel Not Eaten), Chicken Breast. Snacks/Other: Almonds, Oikos Greek Yogurt Honey on the bottom, Iced Capp - Original (Small, Cream). more...
1935 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 2 hours, Resting - 1 hour and 15 minutes, Sleeping - 5 hours, Desk Work - 6 hours, Sitting - 9 hours. more...

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