lm626681's Journal, 29 May 2012

Florida vacation push! Get in shape with Sara.
208.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
841 kcal Fat: 45.06g | Prot: 65.07g | Carb: 63.61g.   Breakfast: Nonfat Strawberry Greek Yogurt, Walnuts. Lunch: seedless raspberry with fiber jam, TEDDIE O.F. LOW SOD PNT BUTTE, Beef Jerky, Reduced Fat String Cheese, Soft Tortilla Wrap - Whole Grain White. Snacks/Other: Water. more...
on diet lm626681's own diet   losing 0.8 lb a week

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