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lm626681's Journal, 29 May 2012
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Florida vacation push! Get in shape with Sara.
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208.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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841 kcal
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Fat: 45.06g | Prot: 65.07g | Carb: 63.61g.
Breakfast: Walnuts, Nonfat Strawberry Greek Yogurt. Lunch: Reduced Fat String Cheese, Soft Tortilla Wrap - Whole Grain White, TEDDIE O.F. LOW SOD PNT BUTTE, seedless raspberry with fiber jam, Beef Jerky. Snacks/Other: Water. more...
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on diet lm626681's own diet
losing 0.8 lb a week
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