Weigh In record (no journal entry) for 29 May 2012
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241.2 lb
Lost so far: 0.7 lb.
Still to go: 75.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2012:
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1088 kcal
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Fat: 44.67g | Prot: 113.46g | Carb: 66.15g.
Breakfast: Oak Bran Galette, skimmed milk, sausage, poached eggs, Bacon. Lunch: roast chicken. Dinner: Surimi (Fish). more...
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losing 4.6 lb a week
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Comments
Trying to edit my start weight, it should be 109.7 which means I have lost .4 of a kg - v important!
29 May 12 by member: Jen-b
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