kevinosmar's Journal, 12 February 2018

Rica cena, demasiado satisfactoria 401 kcal... ❤️

Diet Calendar Entries for 12 February 2018:
1462 kcal Fat: 40.19g | Prot: 101.48g | Carb: 182.58g.   Breakfast: Agua, Zanahoria, Jícama, Té Verde, Manzana Verde, Tortillas de Maíz, Clara de Huevo. Lunch: Aguacate, Arroz Integral, Tortillas de Maíz, Pescado a la Parrilla. Dinner: Marina Azul Atún en Agua, Té Verde, Aguacate, Bimbo Pan Integral (60g). Snacks/Other: Manzana Verde, Optimum Nutrition Gold Standard 100% Whey Protein. more...
2439 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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