ObvSlplss's Journal, 29 May 2012

I ate pork spareribs today, baked after being rubbed with a little bit of salt. They didn't taste bad per say, but they made me feel terrible. Part of it had to be the fat clinging onto the ribs - not so delicious after getting used to eating chicken breasts and fish. Or maybe it was the salt that made me feel bad. The ribs tasted pretty damn salty even though I rinsed extra salt off before baking it. The "tuna pancakes" I made this morning weren't too great either. The best thing I had the entire day was half an apple.

I hit my carb mark today:
less than 50 g; YAY!

I only ate 900 calories:
300 calories short; I'm going to feel like crap tomorrow morning.

I consumed too much salt and almost no calcium:

I'm tired of the flavor-dense foods I had today so I'm going back to my normal hardboiled eggs, apples, cucumbers, tofu, and carrots.

Diet Calendar Entries for 29 May 2012:
1101 kcal Fat: 30.85g | Prot: 60.29g | Carb: 130.40g.   Lunch: egg, dry-roasted almond, fuji apple. Dinner: rice vinegar, sushi rice (cooked), Wild Atlantic Salmon, seaweed, sugar, salt. more...
1763 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ObvSlplss's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ObvSlplss's own diet

ObvSlplss's weight history

ObvSlplss's Recent Activity

ObvSlplss's Own Activity

No recent activity.

ObvSlplss's Buddies

No recent activity.

Other Member Diet Recent Activity

traccie commented on randlee's Journal Entry.
jodyme updated their Food Diary.
Daniel1982 recorded a Weigh In at 182.3 lb.
hechin91 recorded a Weigh In at 187.4 lb.
Tassos67 recorded a Journal Entry and a Weigh In at 150.6 lb.
Bobbyv recorded a Weigh In at 175.7 lb.
Oaks11 recorded a Weigh In at 236.0 lb.
shawncj622 recorded a Weigh In at 243.6 lb.