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Keep moving forward. Last 3 weeks dropped off the workouts and paid less attention to food. Weight shows the creep.
Steps today. Monitor food.
Thinking to try more protein less carbs. Have to say I am fearful of having low blood sugar. Not diabetic but have had these issues many, many times.
Diet Calendar Entries for 12 February 2018:
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1257 kcal
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Fat: 55.50g | Prot: 39.67g | Carb: 157.34g.
Breakfast: Coca-Cola Diet Coke (Can), Fiber One Honey Clusters Cereal, Kroger Eggs (Large). Lunch: King's Hawaiian Original Hawaiian Sweet Rolls, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Snickers Almond Bar. Snacks/Other: Keebler Toast & Peanut Butter Sandwich Crackers (39g). more...
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