Weigh In record (no journal entry) for 12 February 2018
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201.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2018:
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1169 kcal
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Fat: 61.90g | Prot: 79.08g | Carb: 72.14g.
Breakfast: Cheese, Decaffeinated Coffee, Whole Milk, Egg. Lunch: Claussen Kosher Dill Pickle Halves, Tanimura & Antle Iceberg Lettuce, Publix Onions, Kraft Miracle Whip Dressing, Premier Bakers Gourmet Hamburger Buns, America's Choice Bacon Thick Sliced, Cherry Tomatoes. Dinner: Mushrooms, Smoked Pork Sausage, Trader Joe's Organic Riced Cauliflower, Pork Chops (Top Loin, Boneless). Snacks/Other: Pei Wei Fortune Cookie, Kirkland Signature Extra Fancy Mixed Nuts, Chocolate Covered Espresso Coffee Beans. more...
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gaining 0.5 lb a week
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