RoseTampa's Journal, 28 May 2012

I added an image to my profile as a reminder to myself of how I look. Worst part is I'm 20+ pounds heavier now but couldn't find any other pictures of myself to upload. I feel fat but I will do something about it.

Diet Calendar Entry for 28 May 2012:
1241 kcal Fat: 87.83g | Prot: 83.02g | Carb: 31.82g.   Breakfast: salsa, pepper bacon, sugar free french vanilla, egg, butter, coffee. Lunch: olives, romaine, peppered bacon, bacon ranch dressing, baby bella. Dinner: cocktail sauce, shrimp, garlic, asparagus, butter. Snacks/Other: chicken broth, coffee, olives, french vanilla coffee sugar. more...
on diet Atkins  

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RoseTampa commented on their Journal Entry.
RoseTampa commented on their Journal Entry.
RoseTampa supported CheezCzar's Weigh In.
RoseTampa supported alphamares's Journal Entry.

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DarleneW101 supported Draglist's Journal Entry.
jparlett and celestia76 are now buddies.
alphamares supported malindapugh-miller's Journal Entry.

Atkins Recent Activity

Lorrie recorded a Weigh In at 148.4 lb.
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sparadise recorded a Weigh In at 241.0 lb.
nicholaix supported HCB's Journal Entry.
tmaggie84 added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
Vejay recorded a Weigh In at 278.0 lb.
SuccessThisTime58 commented on alphamares's Journal Entry.
shadowx1110 updated their Food Diary.