RoseTampa's Journal, 28 May 2012

I added an image to my profile as a reminder to myself of how I look. Worst part is I'm 20+ pounds heavier now but couldn't find any other pictures of myself to upload. I feel fat but I will do something about it.

Diet Calendar Entry for 28 May 2012:
1241 kcal Fat: 87.83g | Prot: 83.02g | Carb: 31.82g.   Breakfast: salsa, pepper bacon, sugar free french vanilla, egg, butter, coffee. Lunch: olives, romaine, peppered bacon, bacon ranch dressing, baby bella. Dinner: asparagus, cocktail sauce, garlic, butter, shrimp. Snacks/Other: french vanilla coffee sugar, coffee, olives, chicken broth. more...
on diet Atkins  



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