RoseTampa's Journal, 28 May 2012

I added an image to my profile as a reminder to myself of how I look. Worst part is I'm 20+ pounds heavier now but couldn't find any other pictures of myself to upload. I feel fat but I will do something about it.

Diet Calendar Entry for 28 May 2012:
1241 kcal Fat: 87.83g | Prot: 83.02g | Carb: 31.82g.   Breakfast: coffee, butter, egg, sugar free french vanilla, pepper bacon, salsa. Lunch: baby bella, bacon ranch dressing, peppered bacon, romaine, olives. Dinner: asparagus, garlic, butter, cocktail sauce, shrimp. Snacks/Other: french vanilla coffee sugar, chicken broth, coffee, olives. more...
on diet Atkins  

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RoseTampa supported nicholaix's Journal Entry.
RoseTampa supported ckworksalot's Journal Entry.
RoseTampa supported weebsupport's Weigh In.
RoseTampa supported daisee21's Weigh In.

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Pterath supported dorindam59's Journal Entry.
alphamares commented on their Journal Entry.

Atkins Recent Activity

kristypatton1 recorded a Weigh In at 182.4 lb.
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RoseTampa supported nicholaix's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
Tamarah Jo supported jmb3450's Weigh In.
marwan1307 recorded a Weigh In at 214.0 lb.
FitGirl6305 updated their Exercise Diary.