RoseTampa's Journal, 28 May 2012

I added an image to my profile as a reminder to myself of how I look. Worst part is I'm 20+ pounds heavier now but couldn't find any other pictures of myself to upload. I feel fat but I will do something about it.

Diet Calendar Entry for 28 May 2012:
1241 kcal Fat: 87.83g | Prot: 83.02g | Carb: 31.82g.   Breakfast: coffee, butter, egg, salsa, pepper bacon, sugar free french vanilla. Lunch: romaine, baby bella, bacon ranch dressing, peppered bacon, olives. Dinner: garlic, butter, asparagus, shrimp, cocktail sauce. Snacks/Other: french vanilla coffee sugar, chicken broth, coffee, olives. more...
on diet Atkins  

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