RoseTampa's Journal, 28 May 2012

I added an image to my profile as a reminder to myself of how I look. Worst part is I'm 20+ pounds heavier now but couldn't find any other pictures of myself to upload. I feel fat but I will do something about it.

Diet Calendar Entry for 28 May 2012:
1241 kcal Fat: 87.83g | Prot: 83.02g | Carb: 31.82g.   Breakfast: egg, salsa, pepper bacon, butter, sugar free french vanilla, coffee. Lunch: romaine, olives, bacon ranch dressing, baby bella, peppered bacon. Dinner: asparagus, butter, garlic, shrimp, cocktail sauce. Snacks/Other: chicken broth, olives, coffee, french vanilla coffee sugar. more...
on diet Atkins  



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