caroljanel's Journal, 12 February 2018

I have 2 weeks to loose 5 pounds
I'm going to give this the best effort ever.
I have a New Beuty shop and I want to look healthy
141.8 lb Lost so far: 4.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
203 kcal Fat: 5.69g | Prot: 13.64g | Carb: 26.48g.   Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Bananas, Nature's Place Organic Vanilla Soymilk. more...
on diet The Zone   gaining 0.9 lb a week

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Comments 
do work & you will lose it. have a gr8 w33k! 
12 Feb 18 by member: marshakanady

     
 

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