Ccrm's Journal, 28 May 2012

Ugh , ate with mom. She just does not get it. Her choice of low carb is all high starch begs and items like bread,potatoes, corn carrots. I did have the cheese cake without the crust. Oh well, close but not perfect. Trace ketones still.

Diet Calendar Entry for 28 May 2012:
1326 kcal Fat: 86.58g | Prot: 100.47g | Carb: 31.77g.   Breakfast: Tomatoes, Finely Shredded Pizza Cheese, Mushrooms, Sour cream, Salsa, Coffee, Eggs. Lunch: Sugar free jello, beef salad. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Cucumbers, Cheese, Broccoli Medley (Broccoli, Cauliflower & Carrots), Iceberg lettuce. Snacks/Other: Dove sugar free, Cheesecake, Coffee, Pork rinds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ccrm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.