Weigh In record (no journal entry) for 12 February 2018
|
215.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2018:
|
250 kcal
|
Fat: 7.00g | Prot: 10.00g | Carb: 41.00g.
Snacks/Other: Clif Bar Chocolate Almond Fudge. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rico123's weight history
|