|
I’m back AGAIN! Lol. Excuses excuses. Had allergies kick my butt for a few days... was stressing over my “baby” girls 18th birthday etc....but I’m back on it again today! Need to see that number go down !!!!
|
136.4 lb
Lost so far: 2.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2018:
|
1827 kcal
|
Fat: 76.51g | Prot: 53.14g | Carb: 194.35g.
Breakfast: Coffee (Brewed From Grounds), Kellogg's Special K Pastry Crisps - Blueberry, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Girl Scout Cookies Peanut Butter Patties, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee Artesano Style Bread, Wish-Bone Chipotle Ranch Dressing, Pepsi Diet Pepsi, Great Value Sliced Cheese 2%, Lay's Sour Cream & Onion Potato Chips. Dinner: Wish-Bone Chipotle Ranch Dressing, Ketchup , Great Value Jumbo Hamburger Buns, Harris Ranch Natural Ground Beef, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Corona Corona Light, Oranges, Air Popped Popcorn. more...
|
|
1659 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Treadmill - 20 minutes. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabee's weight history
|