 |
rksoup's Journal, 28 May 2012
|
 |
|
Simply not hungry! I'm forcing myself to eat dinner. I came up with a brilliant idea. DH was craving Italian food and want to go to Olive Garden. Well, there is quite literally NOTHING I can eat there so I suggest he take our 10 year old daughter for a "Daddy/Daughter Date" which made all of us happy. :)
Diet Calendar Entry for 28 May 2012:
|
682 kcal
|
Fat: 50.07g | Prot: 31.80g | Carb: 28.23g.
Breakfast: diet coke-oz, heavy whipping cream -1 T, coffee-oz, liquid stevia (13 drops). Lunch: beef sausage bites, babybel. Dinner: bacon bits, lettuce, grape tomatoes, sparkling water, diet coke, ranch dressing, cheddar, cucumber, green onion, baby carrots. Snacks/Other: jack links beef jerky, sweet freedom snack size Caramel & Vanilla Ice Cream Bars. more...
|
|
 Comments
28 May 12 by member: Ccrm
|
Good idea.
You are on track again and doing really well. Make sure you get enough to eat but no need to force it. I see you are adding more veggies too - I know that isn't the easiest choice but you will feel better in the long run. Good job!
29 May 12 by member: DarleneW101
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Atkins
|
rksoup's weight history
rksoup's Recent Activity
rksoup's own activity
rksoup's Buddies
Other Member Diet Recent Activity
|