Cristang's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
142.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
1746 kcal Fat: 67.10g | Prot: 63.39g | Carb: 247.82g.   Breakfast: Big Breakfast (Regular), Hotcake Syrup. Lunch: Watermelon, Ranch Salad Dressing, Peanut Butter Filled Pretzel Nuggets. Dinner: BBQ Ribs, Mashed Potato, Corn On The Cob with Butter, Green Snap Beans. more...
2266 kcal Activities & Exercise: Sitting - 8 hours, Swimming (slow) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Driving - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Cristang's own diet  

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