hohner369's Journal, 28 May 2012

Started Monday 21st May 2012 weighing 101.3kg
218.3 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entry for 28 May 2012:
942 kcal Fat: 68.84g | Prot: 69.80g | Carb: 5.83g.   Breakfast: Egg Omelette or Scrambled Egg with Ham or Bacon, Pork Sausage (Cooked). Lunch: Lamb Shoulder. Dinner: Pork Sausage (Cooked), Beef Burgers, Sliced Ham. more...
on diet The Dukan Diet  

     
 

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