Weigh In record (no journal entry) for 12 February 2018
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288.0 lb
Lost so far: 7.1 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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5 kcal
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Fat: 0.02g | Prot: 0.34g | Carb: 0.85g.
Breakfast: Coffee with Skim Milk. more...
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gaining 0.4 lb a week
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