damon669's Journal, 12 February 2018


Diet Calendar Entry for 12 February 2018:
672 kcal Fat: 41.28g | Prot: 54.85g | Carb: 27.02g.   Breakfast: Avocados, Mayonnaise, Green Leaf Lettuce, Bacon (Cured, Pan-Fried, Cooked), Tesco Cooked & Peeled King Prawns. Lunch: Chia Bia Chia Seeds, Flax Seeds, Alpro Unsweetened Almond Milk, Optimum Nutrition 100% Gold Standard Whey Protein. more...

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