jlstorbakken's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
191.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
621 kcal Fat: 13.89g | Prot: 43.94g | Carb: 87.60g.   Breakfast: Cranberry Juice (Unsweetened), Omega Swirl - Fish Oil Supplement, Certified Organic Cold Milled Flaxseed, Protein Powder, Benefibre, Frozen Raspberries. Snacks/Other: 85% Dark Chocolate, Sweet Cherries. more...
2110 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jlstorbakken's own diet   losing 2.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jlstorbakken's own diet


jlstorbakken's weight history

jlstorbakken's Recent Activity

jlstorbakken's own activity

recorded a weigh in at 216.6 lb.

jlstorbakken's Buddies

No recent activity.

Other Member Diet Recent Activity

GinaTheAllMyLifeBigGirl recorded a weigh in at 320.6 lb.
Edwin761 recorded a weigh in at 169.2 lb.
HLhl recorded a weigh in at 114.2 lb.
will0617 updated their Exercise Diary.
Hckymom36 recorded a weigh in at 154.0 lb.
rogerjsiegel recorded a weigh in at 163.4 lb.
Cindydan recorded a weigh in at 213.6 lb.
ehgore1978 updated their Food Diary.