redgirl21's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
285.0 lb Lost so far: 4.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
2155 kcal Fat: 81.18g | Prot: 72.86g | Carb: 285.27g.   Breakfast: green tea, egg whites, yolk, red onions, red peppers, garlic, loven fresh 1001% whole wheat bread, Tastes Like Butter!, Coffee with Milk and Sugar, Cool Ranch Tortilla Chips. Lunch: coffee with milk and sugar. Dinner:  hot italian sausage jewel, French Baguette Bread. Snacks/Other: yoplait whips, water, raisin bran. more...
3563 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet redgirl21's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for redgirl21's own diet



redgirl21's weight history


redgirl21's Recent Activity

redgirl21's Own Activity

No recent activity.

redgirl21's Buddies

DarleneW101 supported ClassicRocker's Weigh In.

Other Member Diet Recent Activity

Rguarino supported jimiam's Weigh In.
Rebecky8085 started a new forum topic - Need a buddy! 54 year old female .
TripleJ77 recorded a Weigh In at 216.8 lb.
Projecto2015 recorded a Weigh In at 147.7 lb.
glen commented on amyskids's Journal Entry.
Superblack recorded a Weigh In at 157.0 lb.
BritSteve recorded a Weigh In at 156.6 lb.
Jerryfx recorded a Weigh In at 176.8 lb.