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ndubbs87's Journal, 28 May 2012
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damn it, i was really bad yesterday!
Diet Calendar Entries for 28 May 2012:
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2438 kcal
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Fat: 157.10g | Prot: 150.31g | Carb: 42.82g.
Breakfast: swiss cheese, genoa salami. Lunch: Coffee, No Calorie Sweetener Packets, Half and Half Cream. Dinner: mexican cheese, bacon, eggs, hot sauce. Snacks/Other: diet ocean spray, manchego, bell pepper, vodka, watermelon, onion, guacamole, chicken breast, queso, ground beef. more...
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2230 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 1 hour, Driving - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
just pick up and carry on today, let the guilt and yesterday go, today is a new day a new start :D remember no one if perfect!
P.S I had DQ last night if that makes you feel any better, LOL
28 May 12 by member: Coffee Lover123
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Hey no reason to look back, just forward to the wonderful and happy, healthy and slim you...happy days.
30 May 12 by member: Yvonne19
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