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boondocker318
Journal
28 May 12
boondocker318's Journal, 28 May 2012
boondocker318's Profile
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Weigh In record (no journal entry) for 28 May 2012
378.0 lb
Lost so far:
7.0 lb
.
Still to go:
128.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
1150 kcal
Fat: 36.50g | Prot: 47.00g | Carb: 157.00g.
Breakfast:
Egg McMuffin, Blueberry Banana Nut Oatmeal, Fruit & Maple Oatmeal.
more...
4207 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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boondocker318's weight history
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