boondocker318's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
378.0 lb Lost so far: 7.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
1150 kcal Fat: 36.50g | Prot: 47.00g | Carb: 157.00g.   Breakfast: Egg McMuffin, Blueberry Banana Nut Oatmeal, Fruit & Maple Oatmeal. more...
4207 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 3.3 lb a week

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