adriangordon's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012

Diet Calendar Entries for 28 May 2012:
2150 kcal Fat: 103.32g | Prot: 87.69g | Carb: 193.07g.   Breakfast: eggs, kraft singles american, bacon, butter, Health Nut Wheat Bread. Dinner: Roasted Sweet Peppers, pale ale, corn cob, olive oil, reddi whip, cherry pie, butter , Simple Neo-Tuscan Demi Loaf, Yellow Summer Squash, Shrimp. Snacks/Other: Wafer Cracker, Gouda Cheese, Strawberries, Hard Parmesan Cheese. more...
3205 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 39 minutes, Standing - 1 hour and 10 minutes, Sitting - 10 hours, Resting - 3 hours and 11 minutes, Sleeping - 8 hours. more...



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