 |
dtdoupe's Journal, 28 May 2012
|
 |
Weigh In record (no journal entry) for 28 May 2012
|
162.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2012:
|
2125 kcal
|
Fat: 58.58g | Prot: 85.08g | Carb: 289.10g.
Breakfast: Oatmeal, Kiwi Fruit, Grape Juice, Cream (Half & Half) , Bananas , Coffee (Brewed From Grounds) , Brown Sugar. Lunch: Chicken Vegetable Pasta Soup. Dinner: Merlot, Chicken Breast (Skin Not Eaten), Kaiser Bun, Tomatoes. Snacks/Other: Cheddar Cheese , Navels Oranges , Almonds , Granny Smith Apples, Pretzel Rods, Berry Berry Pie. more...
|
|
2384 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Exercise machine (moderate) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dtdoupe's own diet
|
dtdoupe's weight history
dtdoupe's Recent Activity
dtdoupe's own activity
dtdoupe's Buddies
No recent activity.
Other Member Diet Recent Activity
|